Yoga with Judy

Yoga with Judy

Join YOGA instructor, Judy Finch, on Monday mornings at 10 a.m. in the Recreational Room at Assisted Living. Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It is in the process of being recognized formally as a type of yoga distinct from other types, such as Iyengar Yoga or Ashtanga yoga. This is a group fitness activity designed specially for seniors. Come join us!

Upcoming Date(s)
Monday, February 25, 2019 - 10:00am
Monday, March 4, 2019 - 10:00am
Monday, March 11, 2019 - 10:00am
Monday, March 18, 2019 - 10:00am
Monday, March 25, 2019 - 10:00am